In You Can Heal Your Life she talks about how all of this can be achieved and how she managed to use these knowledge to cure herself after being diagnosed with cancer.
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Hay is a big supporter of the idea that almost everything can be healed through our minds. If you are open to the mental work, you are capable of healing almost anything. (Disclaimer: This is NOT the original book. Excellent "hint book" for solving those incredibly difficult personal health mysteries.You Can Heal Your Life (Unabridged, Adapted for Audio) by Louise L.
#Heal your body louise hay skin
fatigue, pain, skin rashes or appetite problems.Louise Hay touches us with her true story about overcoming cancer, concisely discusses how we manifest illness, and gives us a truly wonderful meditation exercise for overall healing. Some of the more modern illnesses like fibromyalgia and chronic fatigue syndrome are missing - but their components are there, i.e. The book covers many specific symptoms (like anxiety, constipation, overweight, fainting) some illnesses (like AIDS, lupus, diabetes, cataracts, ulcers, arthritis) and parts of the body (like face, lower back, joints, wrists, and sinuses). We can then reflect or meditate in the suggested direction and eventually change our thought patterns or heal our faulty beliefs. Each entry shows a problem, its probable mental or psychological cause, and a helpful affirmation for correction. Heal Your Body A-Z is a small, easy to use reference book which explains our physical illnesses in a brand new spiritual or metaphysical light. So often, patients have no idea why they have brought a certain illness into their lives. The affirmations are great and "cut through the confusion" about "how do I change this thought!" When you think about the aches and pains - you receive an abundance of those very things! It's important to remember, as you get older, to refrain from "scuffing your feet along" and pick 'em up and put 'em down with vigor and intention! I love feeling like a powerful contributor to my own good health by seeing myself well and whole and then aligning my behavior to that deeply held vision! I am grateful for Louise sharing her insights and experiences. Most importantly, I'm grateful for the understanding that you will receive MORE of what you FOCUS on. I highly recommend this book and the doorway it opens into understanding how each of us can become increasingly accountable for the level of health we choose to enjoy. Louise Hay is truly a great pioneer in this effort to enlighten us about how it is really true - "As a man thinketh, so is he". The more you understand from this book, the more you can see the patterns of communication your body is using to get you to "wake up" and change your thoughts and expectations. "Why do you supposed I broke the fingernail on THAT finger?" "You know that is the same vertebra that keeps going out - let's look it up and see what your body is telling you" or "You know our whole family seems to favor heart disease.we're always fighting melancholy and depression." I used to get calls from family and friends to "look up" what's happening with their various ailments. It never seems to stay on the shelf where I could easily locate it! Someone is always touting it here and there as they check up on the little "chronic ailments" that crop up from time to time. This is apparent when you see the dog-eared, scotch taped book that might be laying around anywhere in my house.
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This little blue book has been a constant companion over the past several years. I've gotten a lot out of Healing Our Beginnings (or if you can find a used copy of Remembering Our Home that's even better). Other great books include anything by Dennis, Matt or Sheila Linn. I find asking myself questions and responding in a journal using my non-dominant hand to be particularly helpful to find out what's really in my unconscious. The next steps are up to you - to use things like journaling, retreats, counseling, etc. This book gives a quick list of physical symptoms & related thoughts you may have in your unconsious that are not based in love (fear, anger, grief, etc.).
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When you address those things, all of you is on the same page, and it's very powerful! Most people would agree, Christian or not, that loving other people (and yourself) is a good thing. Our unidentified/unaddressed negative thoughts or emotions (hurt, anger, bitterness) counteract everything positive that we read/believe in our conscious mind. Similar to another reviewer with a charismatic background, I was surprised that I now recommend this book! However, in my case I found the ideas in this book (but not necessarily in all her books) to be very consistent with faith, positive confessions and words that "create." We have a God-given creative ability that can be blocked by what is in our unconscious. I have given away several copies of this book and reference it in my presentations and small retreats.